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[Link] Our data show that administering ALC may reduce both physical and mental fatigue in elderly and improves both the cognitive status and physical functions. Stephens, FB, et al, New insights concerning the role of carnitine in the regulation of fuel metabolism in skeletal muscle in The Journal of Physiology , Volume 581, Pt 2, June 2007, pp 431 - 444

Reducing the levels of proinflammatory molecules like mCRP and nnCRP (331, 332) will further reduce the detrimental effects of inflammaging

If excessive amounts of free fatty acids accumulate in the body, this can lead to mitochondrial damage, resulting in cells and the animals body suffering from a lack of energy

It means the exact window has not been publicly established