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Sublingual Vitamin B12 Lozenges I prefer sublingual Vitamin B12 lozenges over capsules as they are better absorbed, especially for people with digestion problems or low stomach acid (which many old people have)

High-dose oral B12 can still work for people who have mild absorption problems because a small amount is absorbed through passive diffusion, which is not affected by intrinsic factor

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doi: 10.1097/HCO.0b013e32835b0979 Dalal R, Grujic D (2024): Epinephrine

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