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This antioxidant action may contribute to its potential benefits for eye health, cardiovascular function, and age-related cognitive decline

Gosselin, K

So you have to have it at decent levels

Cortisone injections have become less in vogue medically due to their harmful side effects, including loss of muscle tissue, damage to ligaments and tendons, and bone loss

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Timing: Injections are often done at night, as this can mimic the bodys natural release of growth hormone, which typically occurs during sleep