For keeping levels up, shots are usually given monthly
I had 2 doses of Methylcobalamin (1 week apart) and I havent had a proper sleep after the second shot
Besides, you may be feeling energized and better after a course of vitamin B12
Red Blood Cell Formation B12 is essential for healthy red blood cells, which transport oxygen around the body
1- Ice the injection site Before injecting with vitamin B12, apply ice to your thigh, hip, or groin- wherever you plan on inserting the needle
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