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Not a small reduction
Apart from the tocopherols, vitamin E and allopurinol, the other drugs have shown a certain measure of efficacy, which is also predictable on a scientific basis, but present the occurrence of unwanted side effects such as gastrointestinal symptoms, reduced libido, skin rashes, and fever in 18-33% of patients, thus limiting or contraindicating their use (Belgrano, ibid.)
Sources NIH/PMC Randomized controlled trial of oral glutathione supplementation on body stores of glutathione NCBI Randomized clinical trial: long-term GSH supplementation in elderly type 2 diabetes Frontiers in Nutrition Glutathione: protection against oxidative stress, aging, and inflammation PMC Safety and efficacy of glutathione supplementation for skin lightening: narrative review Wiley Glutathione homeostasis and functions: potential targets for medical interventions Drugs.com What is glutathione used for
Recovery time: Noting how quickly soreness resolves after activity
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