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doi: 10.1016/0024-3205(74)90092-7

The results showed a 12.3% extension of maximum lifespan in comparison to the control group with no changes to food consumption or body weight

This means faster recovery, better energy, and a stronger immune system

Antioxidants are free radical scavengers because they prevent or slow damage to cells caused by free radicals, which are unstable molecules that the body produces as a reaction to environmental and other pressures (antioxidants article)

13,312 Regulation of autophagy may help remove harmful proteins and other cellular debris accumulated under inflammatory conditions, which is potentially important for maintaining the health of joint tissues

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