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The most notable sources include: Watermelon : Contains the highest natural concentration of L-citrulline Cucumbers : Provide moderate levels of this amino acid Pumpkins and Squashes : Offer smaller but notable amounts of L-citrulline Bitter melons : Another vegetable source known for its L-citrulline content Physiological Role of L-Citrulline L-citrulline supports several important functions in the body, such as: Nitric Oxide Production : L-citrulline converts to L-arginine in the kidneys, which then supports the bodys nitric oxide production

Brosseron F, Traschutz A, Widmann CN, Kummer MP, Tacik P, Santarelli F, et al

DOI: 10.1016/j.fertnstert.2018.05.025 14

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Treatment side effects may also contribute to mental health concerns

Seek emergency medical care immediately if you experience a large amount of rectal bleeding (including painless bleeding) accompanied by dizziness