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100 units = 1 mL
10.1002/glia.22762 71
UpToDate Lexidrug
Users report smoother texture, improved hydration, and reduction in fine lines
That said, you can tailor timing to your goals: For UV protection and antioxidant defense, the morning is the best time to take collagen, as it helps counteract cortisol-induced collagen loss and works synergistically with Vitamin C
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