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Florences photography can be found at florencereeves-white.com, her Instagram is @florencereeveswhite and her twitter is @floreadsnwrites

Under normal conditions, the body converts homocysteine back to methionine (via a pathway that uses vitamin B12 and folate as cofactors) or breaks it down into the amino acid cysteine (via a pathway that uses vitamin B6)

It may support tissue repair, which helps keep the skin resilient and healthy

Angiogenesis (2019) 22:31123

In respiratory disease, cellular damage and injury is mediated by an increased oxidant burden and/or decreased antioxidant defenses

And thats what the Harvard study found toohigh intake of vitamin B12 alone was not associated with increased risk