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4.Stick to a plant-based, anti-inflammatory diet proven to help stabilize and even reverse plaque buildup in some cases

Results We included 10 studies ( N = 300), one of which reported two independent samples

Pea protein, in particular, is a complete protein source that provides all essential amino acids and offers a convenient, dairy-free option that fits many diets and lifestyles

Reduced appetite often leads to: Reduced total protein intake Smaller portion sizes Reduced resistance training capacity Clinical trials suggest a proportion of weight loss may include lean mass when protein intake is inadequate. Loss of lean mass may indirectly influence: Iron status Functional strength Resting metabolic rate Protein adequacy is therefore one of the most important nutritional variables during GLP-1 therapy

| Concentration | BAC Water | Doses at 1.0mg | Doses at 2.4mg | |---------------|-----------|----------------|----------------| | 5mg/mL | 2.0mL | 10 doses | ~4 doses | | 2.5mg/mL | 4.0mL | 10 doses | ~4 doses | **Best practice:** 2.0mL BAC water gives a clean 5mg/mL concentration

That determination is made during your consultation, not assumed in advance