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(PubMed) Wei L, Liang G, Cai C, Lv J
Always monitor for adverse reactions, and if in doubt, consult a healthcare professional
Some claim that vitamin B12 shots are the answer to weight loss
tells the Mayo Clinic, Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Studies may be inconclusive, but at the very least, a holistic and integrated approach to ones health in the form of adequate vitamins and nutrients helps achieve a more balanced biology that certainly wont hurt your overall mood
However, if you are seeking B12 injections for preventative measures or for increased energy and improved mood, many insurance companies view these as elective or preventative treatments that fall outside of essential health benefits