can you drink alcohol with b12 injections i while having can drink alcohol while taking b12 injections Feeling run down, sluggish, or just not yourself? A vitamin B12 deficiency was

Without enough B12, oxygen delivery is impaired, leading to low energy levels and fatigue

Vitamin B12 is mainly found in animal-based foods, milk, eggs and dairy products

Inositol , a member of the B vitamin family, plays a role in fat metabolism and helps regulate insulin sensitivity

Indications of vitamin deficiency may include Fatigue Bone pain Muscle weakness Muscle aches Muscle cramps Poor sleep Depression or feelings of sadness Hair loss Loss of appetite Increased susceptibility to illness You should undergo vitamin level testing and take appropriate measures if your levels are low

Everyones needs are different

It is utilized by the body for the formation of red blood cells and DNA