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Alginates: These create a protective raft on top of your stomach contents, preventing acid from refluxing into the oesophagus

In clinical studies, many people lost around 5% of their starting weight after about 3 months on semaglutide

References (PubMed) Jastreboff AM, Kaplan LM, Fras JP, et al

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5.2.3 F3 generation effects (great-grandchildren) The F3 generation demonstrates partial recovery from EED-induced reproductive dysfunction, with sperm quality recovering by 85% (110) and hormonal profiles largely returning to baseline levels (111)