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Although they each have their roles, vitamin B12 works closely with another B vitamin, folate, for the proper function of the nervous system, production of healthy red blood cells, and in S-adenosylmethionine (SAMe), a compound that supports mood and immune function 1

The problem started in the last decade with the availability of highly efficient oral and injectable forms of B12

Clean injection site (abdomen or thigh) with alcohol swab

Are you experiencing hot flashes, night sweats, and weight gain

Magnesium for muscle relaxation and nerve function

Mechanisms of Action B-complex vitamins serve as coenzymes or precursors in numerous biochemical reactions, and together they work synergistically to support metabolism, neurological function, and cellular energy production