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Zinc is found primarily in animal proteins like beef, shellfish, and poultry, as well as in legumes and nuts

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This article is republished from The Conversation under a Creative Commons license

First, it reduces appetite at the neurological level by acting on GLP-1 receptors in the hypothalamus, the brain region that regulates hunger and satiety

The implication is that more agonism is better is going to age very poorly as a default assumption, and any clinician or biohacker still defaulting to it in 2030 is going to look like the cardiologists who were still reaching for first-generation beta-blockers in 1995