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Spearmans rank correlation analyses suggested a significant, positive monotonic association between vitamin B 12 levels and TT

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The NICE Clinical Knowledge Summary on B12 and folate deficiency recommends assessing the underlying cause before choosing a treatment path, which is why speaking to a pharmacist or GP first matters

It is a way to recover faster and avoid losing entire days to fatigue, dehydration, or a lingering hangover

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Patients should keep track of their response, energy levels, hunger, hydration, and any adverse symptoms