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Diuretics Mechanism: Increase sodium and water excretion blood volume blood pressure Types & Examples: Thiazide: Hydrochlorothiazide, Chlorthalidone Loop: Furosemide, Bumetanide Potassium-sparing: Spironolactone, Amiloride Key Points: First-line for uncomplicated hypertension, especially thiazides 2

When they do, their weight often rebounds

Store capsules of B12 at room temperature, not in the fridge

Pair with Liposomal Vitamin C for synergistic antioxidant and glutathione recycling support.*

If you develop any side effects from taking vitamin B12, its important to contact your doctor