In Summary Supports red blood cell production - Better oxygen delivery and endurance Essential for nerve and muscle function - Reduced injury risk and quicker recovery Vital for brain function - Improves focus and reaction time Risk of deficiency is higher in plant-based athletes Testing ensures you're not leaving performance on the table Test your Active B12 levels regularly it's a simple step that can make a big difference to your training, recovery and results
Studies in rodents and lab dishes hint at possible benefits for wound healing, osteoporosis or inflammation
Sorokina EG, Reutov VP, Pinelis VG, Vinskaya NP, Vergun OV, Khodorov BI (2000) The mechanism of potentiation of the glutamate-induced neurotoxicity by serum albumin: a possible role of nitric oxide
Interest is paid on the entire account balance based on the interest rate and APY in effect that day for the balance tier associated with the end-of-day account balance
Treatment of iron deficiency is getting trendy
Not having enough of these vitamins can cause different health problems
