and building strength for race day
It suits runners who have finished Half Marathon 1 or those with a strong endurance base
Ready to build your engine
You’ll also use tapering strategies
and ready to perform your best
Half Marathon 3: Build Endurance, Pace Smart, and CRUSH 21.1k! onboarding and building strength for raceHalf Marathon 3 is the last program in our Half Marathon series. It builds on what you learned in Half Marathon 1 and 2, refining your skills for race day. In 4 weeks, youll do a mix of long runs, race pace efforts, and threshold workouts. Youll also use tapering strategies. This will help you feel strong, confident, and ready to perform your best. By the end of this program, youll be strong, confident, and fully prepared to CRUSH your Half Marathon!