Viridian Sports Formula Multivitamin 4 Zinc 3mg 30 Vitamin

4 Zinc 3mg 30 Vitamin B3 (Niacinamide) 50mg 312 Green Tea (Camellia sinensis) 50mg   Iron (bisglycinate) 10mg 71 MCT (Medium chain triglycerides) 50mg   Selenium 200µg 364 Vitamin B1 (thiamine HCI) 20mg 1818 Vitamin B6 (pyridoxine HCI) 12mg 857 Vitamin B2 (riboflavin) 20mg 1428 Choline (bitartrate) 8mg   Inositol 20mg   Alpha lipoic acid 20mg   Co-Enzyme Q10 10mg   Manganese (bisglycinate) 1mg 50 Boron (sodium borate) 500µg   Copper (citrate) 1mg 100 Chromium (picolinate) 400µg 1000 Vitamin D3 (400iu) 10µg 200 Biotin 200µg 400 Folacin (folic acid) 200µg 100 Iodine (potassium iodide) 150µg 100 Vitamin B12 (DeoxyadenosylcobaIamin and Methylcobalamin) 100µg 4000 Vitamin K1 5µg 7 Molybdenum  50µg 100 In a base of Alfalfa

Alliin is a sulphur containing molecule that is a derivative of the amino acid cysteine

5mg 125 Vitamin B6 (Pyridoxal-5-phosphate) 5mg 357 Beta-carotene (Dunaliella Salina) 5mg   Providing Vitamin A (833µg)

On the other hand

4mg 100 29 Vitamin B1 (thiamine HCl)

Viridian Sports Formula Multivitamin 4 Zinc 3mg 30 VitaminA high potency, balanced formula offering nutritional support for sports enthusiasts. Appropriate for those involved in regular strenuous physical activities such as aerobic exercise, weight training, circuit training, body building, running and professional sporting events. This speciality supplement includes 31 vitamins, minerals and botanicals, including green tea extract, coenzyme Q10, iodine, zinc, selenium and high levels of B12. B vitamins,