Eat Right for Your Shape nature's way to healing A pH of 8: Helps

A pH of 8: Helps to create a healthy alkaline environment in the body

Iron rich: reduces tiredness and fatigue

accessible food as close to nature as possible

not only in your physical body

eating for special diets and allergies

Eat Right for Your Shape nature's way to healing A pH of 8: HelpsEat Right For Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat and live. Originating in India, Ayurveda presents a holistic approach to feeling well and living in harmony with yourself and your surroundings. It is a union of the mind, body, senses and soul. Through nutrition, yoga and meditation, it focuses on treating the individual as a whole rather than a specific issue or disease, so