Marathon 3: Conquer the 42.2km training-program and race-pace efforts

and race-pace efforts

and fully prepared to CRUSH your Half Marathon

increasing mileage

It's for runners who have finished our Half Marathon training series or can run 21

you’ll do a mix of long runs

Marathon 3: Conquer the 42.2km training-program and race-pace effortsMarathon 3 is the final program in our Marathon series, designed to take everything youve built in Marathon 1 & 2 and refine it for peak race day performance. Over 4 weeks, youll do a mix of long runs, race pace efforts, threshold workouts, and tapering. This plan will help you feel strong, confident, and ready for the 42. 2KM race. By the end of this program, youll be strong, confident, and fully prepared to Conquer The Marathon!