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Let me talk you through everything you need to know to be able to eat a plant-based diet safely
It also shows you different ways to get 100% protein and 100% iron in a day
Nourished Vegan - a teenager's guide: the resource you need to help your teenager go plant-based in a healthy way
You also get:
Everything you need to know to be able to respond to those well-meaning friends and family
The Book: Nourished Vegan - A Teenager's Guide bundle Let me talk you throughDoes your teenager want to go vegan? You want to help them, but don't have time to; attend expensive dietitian appointments, get a nutrition degree to make sure they will still be healthy, cook two different meals? You don't have to :) Get the book that makes it simple.
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