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Riboflavin (Vitamin B2) Riboflavin is essential in converting fats into energy, enhancing the overall fat reduction process
This allows diet protein powders to provide you the protein your body needs to build muscle without the higher carb or calorie content
doi:10.1021/acs.jafc.9b05079 147
Aging makes the eyes lens less flexible, which means their vision takes longer to adjust to changes in blood sugar levels
Less common but more serious reactions have also been reported, including pancreatitis, gallbladder issues, kidney problems, and severe gastrointestinal symptoms