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Track basic health markers including fasting blood glucose, insulin, and liver enzymes if running extended protocols

This does not make it the most effective, which remains debated, but it does make it among the best characterized for safety

[Abstract]2022 Jan 18:768:136374

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doi: 10.3390/ijms18010120 40 SuLJZhangJHGomezHMuruganRHongXXuDet al

While both compounds demonstrate remarkable individual efficacy and work through complementary mechanisms that theoretically could synergize, the complete absence of clinical trial data makes any combination approach purely experimental