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In summer, days are 15 hours long and in winter only 9 hours of daylight

Drawing up B12 from the open ampoule Step 1 Remove the purple drawing needle out of the packet

When you give yourself vitamin B12 injections at home, youre going to want to take good care of your vial

However, as we mentioned, we really recommend the latter

If your body is not operating at its full potential due to low levels of this vitamin, B12 shots are an effective, high-impact way to get a direct dose of cobalamin (active B12) into your system, straight into the muscle

If left untreated, vitamin B12 deficiency can lead to neurological problems or anemia