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Vitamin B12, which is also called cobalamin, is not made by the body and must be supplied by food or nutritional supplements

If you are worried you may have a vitamin B12 deficiency, add more of these items to your shopping list

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At Right Weight Center, our physicians understand the essential role that vitamins and minerals play in the body, particulary when it comes to breaking down fat

After setting clients straight on vegan vitamin B12 myths, its important to educate them on meeting their specific needs through supplements and fortified foods, Hultin says

, University of Kansas 20+ years of clinical experience Dr