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These side effects are generally mild to moderate and tend to diminish over time as the body adjusts to the medication

Maintain consistent sleep and wake times, even on weekends

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Focus on fiber : The USDA recommends 25-30 grams of fiber daily for adults, primarily from whole foods like vegetables, fruits, legumes, and whole grains

Drugmakers struggle to maintain supply while telehealth companies attempt to provide more affordable alternatives through compounding pharmacies