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The Evidence: Some small human trials and animal studies have suggested modest improvements in blood glucose control, with indirect evidence of GLP-1 involvement

So use it in soups, stews, sauces, or grains, and/or sip on a cup mid-afternoon for a nourishing and warming protein-rich beverage

This is why GLP-1 hair loss typically appears three to six months after starting therapy

Ask your pharmacist or health care provider to explain or demonstrate

And when protein is chronically low, muscle wasting accelerates well beyond what a normal calorie deficit would cause on its own