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GP, specialist, or midwife), or Following assessment by our clinical team , if you are concerned about possible Vitamin B12 deficiency

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It may help by 2 : Reducing muscle breakdown when your body is under heavy stress Supporting recovery after exhausting workouts or injury Helping preserve lean mass in situations like infections, burns, or long periods of inactivity So, rather than being a muscle builder, glutamine may be more of a muscle protector

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