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More than 1 in 3 people take daily oral supplements and while they can be beneficial, the body's natural absorption process can render up to 85% of a vitamin tablet useless - so only 15% of the active nutrients may actually find their way into the bloodstream

doi:10.3390/nu11030557

Semaglutide supplemented with B12 offers a modern approach to chronic weight management, especially for individuals facing an obesity related health condition or struggling with excess weight

Some common side effects of B12 shots include mild soreness where you got the injection, feeling dizzy, or having a headache

In the absence of robust clinical trial data or regulatory guidance, healthcare professionals in the UK are unable to endorse this combination as safe or effective

While these reactions are generally mild and self-limiting, they can cause discomfort and may deter some individuals from continuing with the treatment