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One thing to note: Type 2 diabetes makes weight loss more difficult, in general, and the average weight loss on these GLP-1 medications is lower in people with diabetes than those without diabetes

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But they had limitations: short timelines, selective populations, and controlled conditions

Is vitamin B12 deficiency a risk factor for cardiovascular disease in vegetarians

In the UK, the average adult consumes around 18g of fibre a day, when the recommendation is closer to 30g, she says

These are crucial for angiogenesis, collagen production, and fibroblast migrationall essential steps in soft tissue healing