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Exercise helps stimulate the natural contractions of your intestinal muscles, promoting healthier bowel movements
Those in the trial that did experience negative side effects did so at the same rate and consistency as those previously reported for injectable GLP-1 drugs and Eli Lilly said it "was consistent." The drugmaker said the most commonly reported negative side effects were mild to moderate gastrointestinal-related symptoms, such as nausea, constipation, indigestion, diarrhea and vomiting
if you improve one, you might also improve the other
They can also recommend the appropriate dosage for you