C.BerthierF.RamiL.Samat-LongC.et al
Some patients report side effects such as nausea, headaches, fatigue, dizziness, or injection site irritation
Therefore, polyphenols, but also probiotics and PUFAs, can be considered as hormetic nutrients since they are capable of orchestrating cellular resilience to stress and the preservation of cellular redox homeostasis as benchmarks of health by activating intracellular antioxidant enzymes such as SOD, CAT, and GPx in a dose-dependent manner
We also recommend using clean syringes to prevent contamination
If you want a more detailed breakdown of this nutrients role, our guide on why to take Vitamin D3 is a helpful next read
The combination of LCLT and Vitamin B5 may support sustained energy and fat oxidation during workouts