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Appendix F

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Standard Protocols Beginner Protocol Dose: 100-150mcg per injection Frequency: Once daily before bed Duration: 12-16 weeks to assess response Intermediate Protocol Dose: 200mcg per injection Frequency: Once daily before bed Duration: 16-24 weeks Advanced Protocol Dose: 200-300mcg per injection Frequency: 5-7 days per week Duration: 3-6 months with medical monitoring Best Time to Inject Mimics natural GH rhythm during sleep Maximizes sleep quality benefits Optimizes overnight fat burning Easy to remember and incorporate Key Tips: Inject on empty stomach (2-3 hours after eating) Wait 30-45 minutes after injection before eating Inject 30 minutes before bed Stay consistent with timing Calculate your exact dose with our peptide dosage calculator Reconstitution Guide CJC-1295/Ipamorelin 6mg/6mg vial Bacteriostatic water (NOT sterile water) Insulin syringes for injections Alcohol wipes Clean vial tops with alcohol wipes Draw 2mL of bacteriostatic water Slowly inject into peptide vial at an angle Gently swirl (do NOT shake) until dissolved Solution should be clear and particle-free Storage: Unreconstituted: 1-2 years refrigerated

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