As a therapy, being outside in the environment, in nature, and being exposed to sun, is extremely important, probably just as important as eating healthily. Infrared light has the ability to penetrate the skull and access the cerebral spinal fluid, a reason why those with Alzheimers and dementia especially should get more sun Infrared light helps protect against UV damage Deficiency of infrared can result from excessive exposure to artificial light, LED, blue light (cell phones, computers)
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Supervised by medical professionals for safe and effective results
Lapuerta takes a personalized approach by meeting with each patient to determine their goals and the best treatment to meet those goals
Focus on Hydrating Foods : When you do eat, prioritize foods with high water content like soups, smoothies, fruits, and vegetables
Understanding this can help you set realistic expectations