come assumere l carnitina Carnitina: benefici e controindicazioni L-Carnitina | IronManager Academy

Beneficial effects of L-carnitine in the reduction of the necrotic area in acute myocardial infarction

In vivo, circulating acetyl-L-carnitine concentration was increased 43% after oral acetyl-L-carnitine supplements of 2 g/day, indicating that acetyl-L-carnitine is absorbed at least partially without hydrolysis

The median survival was also longer in this acetyl-l-carnitine group (45 versus 22 months)

M., Mazzoli, S., Meacci, F., Mondaini, N., Nesi, G., Tiscione, D., Malossini, G., and Bartoletti, R

Biochemical and Biophysical Research Communications

Tuttavia, la L-carnitina non una "medicina miracolosa" per la perdita di peso: senza esercizio e altre misure, non ha alcun effetto come brucia-grassi.