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Whitens Skin : Glutathione helps improve skin tone by reducing pigmentation, dark spots, acne marks, and blemishes

About the Experts Susie Reiner, Ph.D., is an exercise physiologist and founder of TheoryEx Performance, a scientific consulting agency

Anti-Aging Benefits It protects cells from damage caused by free radicals which helps to slow down signs of aging like dull skin and fatigue

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Increased muscle strength helps to prevent things like slips, trips, and falls that become more common with age

5th edn, (Freeman, W.H