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Chen C, Liao J, Xia Y, Liu X, Jones R, Haran J, et al

When you take a vitamin by mouth, it breaks down in your digestive tract and stomach, and your body only absorbs around 50% of it

That placement allows the body to rapidly absorb nutrients into circulation without taxing the digestive system or requiring vein access

A study looking at the associations between vitamin A and K intake and lung function in the general US population concluded that greater vitamin A or K intake was independently associated with better lung function assessed by spirometry [23]

Helps Improve Workout Performance

Eczema is a chronic skin disease characterized by redness, itching and blisters on the skin