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(PubMed) Kim HJ, Chang WK, Kim MK, Lee SS, Choi BY

Retrieved 22 September 2019

In addition to broccoli, watercress, and mustard greens, consider including: Allium vegetables Garlic, leeks, onions, scallions, and shallots Cruciferous vegetables Arugula, broccoli, cabbage, cauliflower, kale, and radishes Legumes Chickpeas, faba beans, kidney beans, lentils, and peas Nuts and seeds almonds, brazil nuts, walnuts, sesame seeds, and sunflower seeds #2 Foods Rich in Vitamin C Combining glutathione with vitamin C may help boost glutathione levels

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Energize Your Life: Fills your day with boundless energy, eradicating fatigue and boosting your daily performance

doi: 10.1016/S1470-2045(20)30109-1 288