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Seong AH, Lii YI, Lee J, Choi S, Kim IA, Suk J, et al

Prioritize leafy greens, colorful vegetables, fatty fish like salmon, nuts, seeds, and whole grains

Medications like Ozempic and retatrutide work by mimicking gut hormones that: Regulate blood sugar Slow digestion Reduce appetite Increase insulin sensitivity While theyre often framed as metabolic drugs, they dont operate in isolation

NICE guidance outlines criteria for accessing these specialist services, which may include consideration for bariatric surgery in suitable candidates

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