Healthy Fat Sources Healthy fats from sources like olive oil, nuts, avocados, and full fat dairy products slow digestion and may boost natural GLP-1 activity through mechanisms involving fatty acid receptors linked to gut hormone release
Altered dietary salt intake for preventing diabetic kidney disease and its progression
Starting a GLP-1 medication like Semaglutide or Tirzepatide can be a turning point for people who have struggled with dieting, cravings, or inconsistent weight loss
When combined, these effects can help stabilize blood sugar, reduce inflammation, and improve metabolic flexibility (your bodys ability to shift between burning carbohydrates and stored fat for energy.) This combination may also reduce energy crashes and fatigue throughout the day, particularly during fasted hours
Accessed October 9, 2025
PlexusDx also offers the Precision Peptide Genetic Test ($99 add-on after your first month of treatment), which maps how your genetic variants in pathways like GLP1R and MC4R influence your medication responseinformation that becomes valuable when adjusting your dose during post-operative recovery