best foods to eat on glp 1 medication How Well and Feel Your GLP-1 Medications Foods to Eat While Taking

Personalization: who benefits most from foods that boost GLP-1 People with microbiomes that already produce higher propionate and butyrate respond more strongly to fermentable-fiber increases

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GLP-1 (Glucagon-like peptide-1) is an incretin secreted from intestinal L cells

And GLP-1 medications produce rapid, substantial weight reduction, with clinical trial participants losing an average of 13.6 kg on semaglutide and up to 25% body weight in the SURMOUNT 3 tirzepatide trial

doi: 10.1038/sj.ijo.0803695

Frontiers in Nutrition