B vitamins are often prescribed together because deficiency of one B vitamin usually signals that others are deficient
Severe kidney disease, where dosing should be monitored because the kidneys clear excess B12
Vitamin B12 Enhances Healthy Cells in Nails, Hair, and Skin Vitamin B12 is essential for healthy cell formation, and a deficiency can lead to a variety of dermatological problems like hyperpigmentation, nail discoloration, and irritated and cracked corners of your mouth
Besides the anemia, a prolonged lack of B12 could lead to serious neurological damage, even paralysis
We are working with researchers to address this problem but it is still early days yet
Increased vitality can lead to better focus, clearer thinking, and improved attention, benefiting both your day-to-day cognitive tasks and your workout routines