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It has been proven that stress caused by training reduces glutathione levels in the body and negatively affects endurance performance, immunity and recovery rates, and therefore the use of special supplements that regulate glutathione levels has a beneficial effect on an athlete's physical fitness

What a multivitamin helps with on GLP-1 A well-formulated multivitamin can help support: Energy production Daily nutrient coverage Immune function Hair, skin, and nail health Metabolic health Overall resilience during weight loss Who benefits most from a multivitamin A multivitamin may be especially helpful if you: are eating less than usual skip meals because you are not hungry have low energy are concerned about hair shedding have a history of nutrient deficiencies are in midlife and want more intentional nutritional support For women on GLP-1, a multivitamin is often one of the smartest places to start

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10.1111/mmi.15212