Wegovy is indicated as an adjunct to a reduced-calorie diet and increased physical activity, not as monotherapy
Cardio workouts like walking or cycling support cardiovascular health, while strength training helps preserve muscle mass and boosts metabolism
While theres no hard and fast rule about what to eat and not to eat while undergoing semaglutide treatments, a clean, healthy diet will always result in better results compared to following a diet thats high in sugar, empty calories and processed foods
Hard stools are more difficult and painful to pass than soft stools
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