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Aim for 79 hours nightly and avoid eating within 3 hours of bedtime

Period week may still ask for something warm and soothing

Summary: Wegovy does not cause urinary tract infections based on current clinical evidence, as UTIs are not listed as a recognised adverse effect in the medication's safety profile

This common side effect occurs in roughly 1 in 5 patients but usually improves within the first month with proper hydration, fiber intake, and light physical activity

As you wind down for restorative sleep, it works to curb nighttime cravings, support fat burning and help you wake up feeling rejuvenated

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