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Metformin reduces intracellular reactive oxygen species levels by upregulating expression of the antioxidant thioredoxin via the AMPK-FOXO3 pathway

The FEBS J 283(3):413424

And the idea came from marketing, not actual usefulness

Strong levels protect you, depleted levels leave you vulnerable

Studies in rats show that it may also affect sperm production ( There is one report of a woman who developed serotonin toxicity as a result of taking garcinia cambogia with her antidepressant medications ( Additionally, several case studies suggest that garcinia cambogia supplements may cause liver damage or even liver failure in certain individuals ( If you have a medical condition or are taking any medications, consult your doctor before taking this supplement

Einige Untersuchungen haben auch ergeben, dass eine dreiwchige Supplementierung mit einem L-Carnitin-Supplement die Muskelschden bei hochintensiven Trainingseinheiten reduziert (7)