Ingredients like creatine can cause water retention, and protein powders and mass gainers may contain more calories than youd like to consume in a given day
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With proper supervision and safe practices, teens can enjoy the benefits of creatine without compromising long-term health
Fried foods and high-fat items slow stomach emptying even further, compounding the medication's effect and causing bloating, cramping, and food aversion
Body Mass / Metabolic Rate / Genetics Body mass, metabolic rate, and genetics are usually among the factors that affect how long drugs stay in the system
Front Biosci (Landmark Ed) 2009;14:298395