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Healthier Red Blood Cell Production Proper red blood cell development depends on adequate vitamin B12 levels

Avoid laying down after eating

Metformin , the first-line treatment for type 2 diabetes, is associated with reduced B12 levels in approximately 1030% of long-term users

Always keep the vial in a dark, cool place, preferably inside its original packaging or in the refrigerator, where it is protected from light

Vegans and vegetarians need to replace the nutrients by other means, B12 injections are an efficient and effective way to replace the nutrients lost from abstaining from meat, eggs, and dairy

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